ADHD Skills & Accountability Group

Find support and structure

Living with ADHD often means starting with energy but struggling to follow through. This group provides a weekly space to reset, stay accountable, and make consistent progress on what matters most.

Group Details

  • When: Thursdays, 9am PST / 12pm EST

  • Length: 60 minutes

  • Where: Online via Zoom

  • Cost: $80 per session, with a few sliding scale spots

  • Format: Ongoing weekly group

What Happens in a Session

Each week you’ll:

  • Set specific, achievable goals

  • Share updates and get support

  • Learn ADHD-friendly strategies for time, planning, and organization

  • Identify patterns that help or block your follow-through

The structure balances accountability with skills practice, so progress feels possible and sustainable.

Who This Group Is For

Adults (diagnosed or self-identified with ADHD) who want support with:

  • Following through on personal or professional goals

  • Building consistency in daily routines

  • Creating structure that works with, not against, ADHD

  • Connecting with others who understand these challenges

Financial Info

  • Sessions are $80 each

  • A few reduced-fee spots are available for accessibility

  • You are responsible for all group session fees, including those for missed sessions.

Getting started

If you’re curious, schedule a free 15-minute consultation call so we can discuss whether the group seems like a good fit for you.

Book a Consultation Call